DAILY PROTEIN IS FUNDAMENTAL FOR YOUR PROGRESS
BUT THERES A LOT OF CONFUSION/ MISINFORMATION SURROUNDING PROTEIN OUT THERE...
SO I'M HERE TO CLEAR THAT UP FOR YOU!
YOUR PROTEIN CALCULATOR WILL PROVIDE YOU WITH :
-THE EXACT AMOUNT YOU WILL NEED DEPENDING ON YOUR GOAL/STAGE
-HOW TO SPLIT THIS ACROSS YOUR DAY
-SWEET AND SAVOURY EXAMPLES OF PROTEIN TO ADD TO YOUR EXISTING DIET
-AN OPTION TO RECEIVE FURTHER HELP FROM ME IF YOU ARE IN NEED